Massage Services

Balboa Foot Massage (25, 50 or 80 min) - If your feet are aching after a long day, a foot massage can give you much-needed relief. It has health benefits too, such as activating your nervous system and producing feel-good endorphins. Also assists in improving circulation, which can help counter conditions that reduce it, like nerve damage and diabetes. Join as a member today and reach out for a special price.

Hot Stone Massage (50 ,80 min or 110 min) - A type of massage therapy, it’s used to help you relax, and ease tense muscles/damaged soft tissues throughout your body. Interested in regular massages and a discount? Join as a member today and reach out for a special price.

Swedish Massage (50 ,80 or 110 min) - Designed to help relax the body and mind by rubbing the muscles in long and gliding motions. It consists of a combination of five basic strokes - effleurage, petrissage, friction, tapotement, and vibration, which are used to facilitate circulation. Join as a member today and reach out for a special price.

Focused Deep Tissue Massage (50, 80 min) - This combo massage focuses on 1 to 3 areas for deeper massage and relaxing Swedish massage as well. Deep Tissue massage therapy focuses on realigning deeper layers of muscles. (Not a full body massage will focus on specific areas of need)

Deep Tissue Massage (50 or 80 min) - Deep Tissue massage therapy focuses on realigning deeper layers of muscles. The movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Deep tissue massages work by breaking down the stress that can block circulation that cause pain, and inflammation, and limit movement. Our masseuses customize the massage to fit your needs.

Trigger Point Therapy Massage (5o or 80 min) - The goal of trigger point massage is to locate those active trigger points and encourage them to “calm down.” If your therapist can release the trigger point, your entire muscle will relax and function normally (and you’ll feel so much better). our massage therapist will start by palpating your muscles to identify the source of your pain (often a trigger point). They’ll then use direct pressure on the trigger point to encourage it to release. They may also include stretching, kneading, and other techniques to help the muscles relax.

Raindrop Massage (50 or 80 min) - Raindrop Therapy is a powerful, non-invasive tool using a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous and other body systems. These oils, which are high in antioxidants, are also mood-elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body.

PNF Stretching (50 or 80 min) - PNF, or proprioceptive neuromuscular facilitation, has been found through scientific studies to be the most effective for increasing your range of motion. The goal of PNF Stretching is to isolate and stretch your muscles in specific ways that will significantly impact your range of motion and flexibility

Myofascial Release (50 or 80 min) -Myofascial release treatment involves the skilled application of gentle to moderate pressure on connective tissues, resulting in relaxation and elongation of the fascia. These restrictions in the fascia can be caused by traumatic accidents, soft tissue inflammation, or surgical after-effects, leading to muscular tension and sharp pain.

TMJ Clinch Relief (50 min) Therapeutic treatment focusing on the jaw area and surrounding muscles of the head, neck, chest, and shoulders. Includes intraoral massage, a technique where the therapist, wearing gloves, isolates the Masseter & buccal muscles inside the mouth for deeper work. (Not a full body massage)

Sports Massage (50 or 80 min) - A massage that helps stretch tight muscles while improving the soft tissue condition. This massage is great for the active weekend warrior, athlete, or anyone with an active lifestyle. It enhances your performance, assists recovery, and prevents injury. This pairs well with a sauna session before to release the tension in the muscles. Join as a member today and reach out for a special price.

Add On - Your choice of a foot scrub ($15), aromatherapy ($10), hand scrub ($15), back scrub ($15), scalp massage ($10)